Treating Acne with Organic Zinc Moisturizers

There has been a lot of press recently about Zinc and Zinc Oxide in skincare and cosmetic products. Zinc can be found in many natural sunscreens ans well as moisturizing lotions and creams.  Zinc - or Micronized zinc oxide -  is produced by high temperature processing of minerals that contain zinc. Some brands contain micronized zinc oxide, combined with an inert ingredient derived from silica. The result is a naturally protective product to protect you from the sun’s damaging UV and UVB rays.

Zinc is a mineral and it is also believed that it has curative properties on a skin where there are acne growths and can reduce the symptoms of acne. Many alternative studies have indicated that this is not the case. So is there a connection between the two?

According to research carried out in recent years, zinc has the same properties of antibiotics such as tetracycline and it can fight the acne bacteria efficiently without the negative effects of antibiotics. Reportedly, zinc also enhances the immunity of the body when ingested as a supplement. So what is zinc and what is the zinc acne connection all about? How does the zinc acne treatment affect the sufferers and what is the best way to use this treatment?

You will find traces of the zinc mineral in various food items such as mushrooms, soybeans, legumes, fish, sunflower seeds, egg yolks, soy lecithin and also in whole grains. Zinc is also present in many herbs such as dandelion, eyebright, cayenne, chamomile, mullein, nettle, milk thistle, alfalfa and in the burdock root. Zinc forms a part of insulin and can be found in the tissues.

There are many useful properties of zinc like providing the person with energy, prohibiting blindness, aiding the process of digestion by being a part of enzymes, supporting the reaction of more than 30 enzymes, strengthening the immunity, regulation of Vitamin E in the blood, helping the body absorb Vitamin A and B, speeding up the process of healing, regulating insulin, and it also fights bacteria. Zinc is also present in estrogen, testosterone and growth hormones.

So how does zinc help a person suffering from acne?  Zinc moisturizers and sunscreens may be a good first step to taking care of your skin from the outside.

The causes of acne are all internal and they are imbalance in the level of hormones and build up toxic materials within the body. The hormones are responsible for producing oils, and the zinc can regulate the oil glands, and so if you can take them correctly (that is in the right quantity, quality and the correct essential fatty acids) you will be able to have some control over the level of hormones and this will ease the symptoms of your acne greatly.

Zinc also helps absorb Vitamin A, and fights the bacteria that causes acne by strengthening the immune system, helps the body heal wounds and contains anti oxidant properties. All these are useful in tackling the secondary causes of acne and will help you greatly reduce the symptoms of acne.

Another ability of zinc for acne is that it can regulate the production of hormones, which is a main reason one acquires acne. However for this to happen, it needs to be taken in the correct quantity and in combination with essential fatty acids. This mineral needs to be properly absorbed within the body and work together with other nutrients for the hormones to be balanced.

While zinc as an acne treatment may be effective, it is very important however to take care and not mix it with some chemical substances, supplements and food items because they will make the zinc less effective.  You should always consult your doctor or research a supplement before taking any internal treatments.

There are some food items, ( inhibitors) like supplements and physical conditions that can prevent zinc from being properly absorbed in the body. This may significantly reduce the impact of zinc on the acne.

One of these inhibitors is Phytic acid.  Usually found in high levels in grains. The acid can reduce the absorption by about 15%.  And thus, those who are suffering from acne need to reduce their grain consumption to one to two servings a day. Grains may lead to mucus and acidity and taking them with zinc for acne can be a challenge.

Another zinc inhibitor is soy protein. If you are using zinc for an acne treatment, you need to eat less soy as it can bind to minerals and lead to less zinc absorption. Then there are other minerals like copper and inorganic iron. They also come in the way of zinc for acne bio-availability. However this issue can be solved easily, unless of course you are suffering from copper toxicity. Try not to take copper more than 2-3 mg a day and also do not take inorganic iron supplements.

Too much of physical exertion may lead to an increased demand by the body for zinc and thus, when you are exercising, you need to also take more zinc for acne treatments.

Following these tips and zinc guidines should have you well on your way to beautiful skin in no time!

Acne Prevention Tips

Acne Prevention

You can possibly prevent acne from affecting your skin or at the very least, moderate the outbreaks. Science has not yet discovered a fool-proof method that will work for everyone with an acne problem, but there are many things you can do to control it. Treating your acne outbreaks properly is something that must be done, especially if you are prone to suffer from severe cases.

Acne is a very common skin condition which produces whiteheads and blackheads on the face and upper torso. It affects people differently, being mild for some and quite debilitating for others. Acne untreated or treated improperly can cause permanent scarring which requires extensive time and expense to effectuate any level of cure.

Proper Cleansing

Acne is mainly caused by bacteria that get into the pores on your skin, and the first and most important thing you need to do is to prevent this from becoming a problem. Bacteria are everywhere, and while there is no way to keep them from getting on the skin of your face or other areas, you can remove them before they cause a problem. There are many good cleansing products on the market today that contain anti-bacterial elements to help you get rid of bacteria on your skin. No matter how thoroughly you think you are washing, in all likelihood bacteria still remain.

A second step you should take to prevent acne is to use an exfoliating product on your skin. The dead skin cells that are always present on your skin can often contribute to acne formation. They do this by blocking your pores. This leads to oil becoming blocked in the pores, also known as follicles, which is one of the major causes of acne. The dead cells are also used as a food source by the bacteria which furthers their breeding. Using an exfoliating product does a good job in removing these dead skin cells.

Both anti-bacterial cleansers and exfoliates can be found in just about any pharmacy or super store at very reasonable prices. There are usually several brands and price ranges from which to choose, so you should be able to find products that suit you.

What To Do When More Care and Treatment Are Needed

For many people, washing their face and skin properly and using exfoliates is enough to manage the acne blemishes they have. For others, however, these two methods do not contain the acne outbreaks. These people should see a dermatologist or some kind of skin specialist. This is the person who can prescribe whatever medication that is needed to get the condition under control.

When it comes to treating and preventing acne, there are many products on the market that can help some, or maybe most, people. When you are using facial/skin cleansers, exfoliating products or topical medications, it is very important that you follow the directions given for them. Most of them should be used regularly if you are to get any benefits.

In conclusion, not everyone can have a clear complexion, but many will find relief in these products for acne prevention and treatment.

Acne Treatments

There are two main methods of acne treatment that you can follow: topical treatment and oral treatment.

Before selecting a treatment, you must have a solid understanding about acne, and determine the exact type of acne that you have. In addition to this, it is also important to set goals for your acne treatment. Here are some points to keep in mind when thinking about acne, and when selecting the best acne medication for yourself.

Goals of acne treatment:

• You should understand how much acne and what type of acne you have.
• To stop new acne blemishes from developing with appropriate treatment.
• To treat acne scars and prevent new scars from forming.

Points you should remember:

• You can control and cover the visible lesions and avoid embarrassment.
• Treatment is available that can prevent acne scarring.
• You should get help for your acne as soon as you notice it. Early treatment minimizes the severity of acne. This is important especially if one of your parents had severe acne.
• Treatment may last for months and often years.
• You should understand that improvement can be slow, and will often take months (not weeks) to work. There may even be an initial flare of your acne.

Points To Remember For Selecting Your Best Acne Treatment:

• The severity level of your acne
• Your personal goals for therapy
• The effectiveness of the treatment and possible side effects
• Your personal preference.

Other Circumstances Specific To Girls And Women:

• Pregnancy: is it possible you could become pregnant during treatment, or are you already pregnant?
• Breastfeeding: Will you be breastfeeding during treatment?
• Are you in the childbearing age range?
• The acne treatment that you select will depend on the factors listed below:

• The severity of your condition
• The type of acne (comedonal vs. inflamed) lesions you have
• Any previous experience you have had (and your skin’s response) to other treatments
• The degree of oiliness or sensitivity of your skin
• Any history you may have of sensitive skin or extreme irritation to specific products.

Note: Acne may flare in the initial stages of treatment. However, this is not necessarily an indication of unsuitable treatment. On average, you’re likely to see about a 20% improvement per month.

ACNE STAGE:

Minimal	Mild	Moderate	Severe
Few comedones	Comedones	Comedones
Rare papules	Few papules	Many papules
No nodules/scars	Few pustules	Many pustules
Face only	No nodules	No nodules on the face	No nodules on the face
	No nodules on the face	Scars may be present	Scars on face/chest and back

ACNE TREATMENT:

Minimal	Mild	Moderate	Severe
Acne cleansers
OTC Treatments
	Topical retinoids	Topical retinoids
	Topical benzoyl peroxide	Topical benzoyl peroxide
	Topical antibiotics	Topical antibiotics
		Oral antibiotics
		Hormone pills
	Oral retinoids for acne scarring	Oral retinoids for acne scarring	Oral retinoids (Isotretinion or Accutane)

Ayurvedic overview for Acne and Rosacea – part II

The word Ayurveda translates to “the science of life” (Ayru – life and Veda – science). Ayurveda has brought true health and wellness to millions of individuals throughout the ages with simple changes in daily living practices. Incorporating just a few of these proven methods into your lifestyle can bring about radical changes in your life.

It is currently considered a form of complementary and alternative medicine (CAM) within the United States of America, but this ancient art of healing has been practiced continuously for over 5,000 years.

That said, there are some specific treatments that many recognize as effective treatments for skin conditions. For starters, regardless of the skin condition, Ayurvedic practitioners suggest staying hydrated. Ayurvedic practitioners believe that water helps to naturally stabilize dry or oily skin. Drinking enough water also helps prevent the loss of moisture through the skin, which helps to promote overall wellness.

Ayurveda also recommends adhering to a daily regimen for proper skin care, including the use of a natural soap and the use of natural skin moisturizers. This is true whether a person has naturally dry skin or suffers from a more serious condition such as psoriasis. The key is to make sure that the moisturizer is, in fact, natural, containing only substances such as aloe vera—a natural antibiotic that many believe is particularly helpful in the treatment of many skin conditions. Unfortunately, many commercially available moisturizers contain preservatives and other chemicals, and do not fully absorb into the skin, instead remaining on the surface and sometimes clogging pores as a result.

In addition to proper hydration and skin care, Ayurvedic medicine has identified three natural supplements that appear to help treat a wide range of skin conditions—neem, haemafine syrup and khadir. All three of these are widely prescribed to treat acne, psoriasis, and eczema, although many believe they can be used to treat any skin condition. The tree stem, root, and bark of neem, a large evergreen tree, have antibacterial properties. It is used in supplement form to treat skin conditions. In addition, many Ayurvedic soaps contain neem extract. Haemafine syrup is a natural solution made up of more than a dozen herbs. It is used as a remedy for all types of skin diseases through its natural blood purification properties. Khadir, also known as the acacia catechu herb, is another natural blood purifier used to treat skin conditions.

Besides supplements, some Ayurvedic sources also suggest that a person with a skin condition receive an abhyanga, a traditional Ayurvedic massage that uses herbalized oils to draw toxins out through the skin.

Is Ayurveda Safe?

Ayurvedic practitioners argue that their treatments have fewer side effects than prescription drugs and other traditional medical therapies, since Ayurveda is a completely natural approach. However, certain treatments, such as herbal supplements, should be taken with caution, since they can interact with other medications or even produce side effects such as rises in blood pressure. So as with any new medical treatment, consult your doctor prior to beginning any Ayurvedic therapies. This is especially true for people with pre-existing conditions such as diabetes, or for women who are pregnant.

Benzoyl peroxide and Isotretinoin

Benzoyl peroxide is found in many over-the-counter acne products that are applied to the skin, such as Benoxyl, Neutrogena Acne, PanOxyl, and some formulations of Clean & Clear, Clearasil, and Oxy. Some benzoyl peroxide products are available without a physician’s prescription; others require a prescription. Acne treatments that can dry the skin should be used with caution by people with skin of color.
Tretinoin (Retin-A) is available only with a physician’s prescription. It comes in liquid, cream, and gel forms, which are applied to the skin. Isotretinoin (Accutane), which is taken by mouth in capsule form, is available only with a physician’s prescription. Only physicians experienced in diagnosing and treating severe acne, such as dermatologists, should prescribe isotretinoin.
Recommended Dosages

The recommended dosage depends on the type of antiacne drug. These drugs usually come with written directions for patients and should be used only as directed by the prescribing physician. Teens who have questions about how to use the medicine should check with their physician or pharmacist.

Patients who use isotretinoin usually take the medicine for a few months, then stop for at least two months. Their acne may continue to improve even after they stop taking the medicine. If the condition is still severe after several months of treatment and a two-month break, the physician may prescribe a second course of treatment.
Precautions

Isotretinoin

Isotretinoin can cause serious birth defects, including mental retardation and physical deformities. This medicine should not be used during pregnancy. Females who are able to bear children should not use isotretinoin unless they have very severe acne that has not cleared up with the use of other antiacne drugs. In that case, a woman who uses this drug must have a pregnancy test two weeks before beginning treatment and each month she is taking the drug. Another pregnancy test must be done one month after treatment ends. The woman must use an effective birth control method for one month before treatment begins and must continue using it throughout treatment and for one month after treatment ends.

Females who are able to bear children and who want to use this medicine should discuss this information with their healthcare providers. Before using the medicine, they will be asked to sign a consent form stating that they understand the danger of taking isotretinoin during pregnancy and that they agree to use effective birth control.
People using this drug should not donate blood to a blood bank while taking isotretinoin or for 30 days after treatment with the drug ends. This will help reduce the chance of a pregnant woman receiving blood containing isotretinoin, which could cause birth defects.
Isotretinoin may cause a sudden decrease in night vision. If this happens, users should not drive or do anything else that could be dangerous until vision returns to normal. They should also let the physician know about the problem.

This medicine may also make the eyes, nose, and mouth dry. Ask the physician about using special eye drops to relieve eye dryness. To temporarily relieve the dry mouth, chew sugarless gum, suck on sugarless candy or ice chips, or use saliva substitutes, which come in liquid and tablet forms and are available without a prescription. If the problem continues for more than two weeks, check with a physician or dentist. Mouth dryness that continues over a long time may contribute to tooth decay and other dental problems.
Isotretinoin may increase sensitivity to sunlight. Patients being treated with this medicine should avoid exposure to the sun and should not use tanning beds, tanning booths, or sunlamps until they know how the drug affects them.

In the early stages of treatment with isotretinoin, some people’s acne seems to get worse before it starts getting better. If the condition becomes much worse or if the skin is very irritated, they should check with the physician who prescribed the medicine.

Best Acne Skin Care Treatments

If like many others you are desperate to get your acne treated in order to regain the skin you once had then using an acne skin care treatment is essential to the process. By reading through the tips provided below you should soon be back on the road to have that beautiful skin you had before you suffered from acne.

However it is important that first of all you know what acne is and then you will be able to treat it much better. A person suffers from acne because their sebaceous glands begin to produce too much oil and when combined with dead skin cells a person’s pores will then become blocked. As the pores are blocked they are unable to breathe correctly and then bacteria sets in and so blackheads and whiteheads will begin to erupt on the person’s skin.

In order to clean your face effectively whilst treating acne of any form you should not scrub it but rather gently wash it using a mild anti-bacterial soap or lotion.

Next you need to look at what you are eating and drinking. Many people do not realize this but what they eat and drink seriously affects their acne further. Therefore you should drink lots of fresh water each day. Not only will it help to remove all those unwanted toxins (which make a person’s acne worse) from the body but it is probably the most inexpensive form of acne skin care treatment.

You should also eat vegetables which contain high amounts of Vitamin A and will normally be bright orange or yellow or green in color. By eating plenty of these vegetables such as carrots, sweet corn and broccoli, cabbage etc, it will help you achieve a much better complexion on your skin.

Besides keeping the above points in mind, you should also consult your doctor.
They will be able to prescribe acne skin care treatment medications that you will not be able to find or purchase elsewhere. But as well as using the medication provided by your doctor you should look more closely at your dietary habits and make the necessary changes and do not forget to drink plenty of fresh water also.

By taking these steps in your acne skin care treatment program you should be on the road to seeing the results of your work in the mirror in a very short period of time.